Therapy Process
I am aware that starting therapy with a new clinician can be a daunting and overwhelming task. There are a few things you should know about me, which might make this process easier for you.
To Begin With
To begin with, and this is probably an essential aspect of the long term success of my practice - Early on I help my clients feel very comfortable talking to me about behavioral and psychological aspects of themselves that they've never shared with anyone before. I know this because they tell me, and they're often surprised by it.
My Process
By doing a treatment plan together, we will collaborate in creating the healthiest, most satisfying path forward. At times we may deviate from this plan due to life's tendency to interfere. We will look together at how current life crises bring up past issues and tendencies. I am also trained in EMDR and we can use this modality if it's something you're interested in and we feel that it will further your healing journey.
In Conclusion
To sum up, I want what's best for you, and only you know what this is. We will work hard together because change doesn't always come about easily. And we will also have fun, as we laugh at life's foibles. And we will collaborate as we discover where you've come from, where you want to go, and what has been getting in your way.
